“My postpartum recovery has been terrible. The spinal cord injury left me in a very different physical place than I was prior. I had plans to train for a half marathon in Austin...well that all changed. So between fertility drugs for two years, pregnancy and postpartum complications my body went to crap. I was eating like crap, felt like crap and was in the worst shape of my life. Having the support and encouragement of you ladies and the group has helped me to get my head back in the game and I get stronger and stronger every time I get on the bike or go to physical therapy. It’s empowering! Thank you!!!”
- FASTer Way Client after 6 months
"I know I’ve had an unhealthy relationship with food for a long time and had not been eating enough. The FASTer Way has helped me learn to fuel my body appropriately. I have seen the results in my recent half marathon. I’ve never felt better while running this distance! I know it’s because of my new eating lifestyle. I can see a huge difference in my post race photos. The fact that I’m even wearing a fitted shirt in my recent race is proof that I’m more confident!"
- Membership ClientFASTer Way has helped me learn to fuel my body appropriately. I have seen the results in my recent half marathon. I’ve never felt better while running this distance! I know it’s because of my new eating lifestyle. I can see a huge difference in my post race photos. The fact that I’m even wearing a fitted shirt in my recent race is proof that I’m more confident!"
"This program has given me the freedom to enjoy food and time with my family and friends, without feeling restricted or like I’m 'on a diet' or missing out on what everyone else is enjoying. Do you know why? It’s because I understand now what food does for me and with the FASTer Way’s strategic approach to when and what I eat, I have turned my body from a sugar burner into a fat burner! ⠀
During my FASTer Way round, I lost 3.5in off my waist, 3in off my hips, and 2.25in from around my butt. Since I’ve finished that round of the bootcamp and continued to live the FASTer Way, I have lost another 2in off my waist, .5in off my hips, and 1in from around my butt! And although personally, I don’t care about numbers on the scale, I do realize that that is what a lot of us have come to believe represents progress. So for those of you who are wondering what the scale says, well, I lost 11lbs during the FW round and another 7lbs since then.⠀
This program is legit. No gimmicks! No pills! No shakes! Nothing extra to buy other than signing up for the program. Just whole food nutrition, carb cycling, and intermittent fasting along with accountability and community unlike anything I’ve been a part of before! So simple, yet, what a difference it’s made in my life!"
- Membership client
What they are saying...
My personal experience...
If you asked me why I decided to do this program, I will tell you over and over again it’s for control. Control over my body, my insecurities, my nutrition, and my life. When I signed up for the program I was unable to run due to injury. I wanted a way to maintain fitness and what I got in return is exponentially higher than I could have imagined. No, I don’t do cardio 6xs per week (only 2), I still eat the same amount of calories (in fact more now), and I rest 2 days per week. I’m in the best shape of my life and I’m back in CONTROL. Running is a passion of mine but I relied on it heavily to maintain my fitness. I thought that if I didn’t get my run in I would gain unwanted weight. Today, my passion for running is STILL there BUT I don’t feel like I need to get back to it right away! I’m letting my body heal and in the process I’m learning so much more about myself. These pictures were taken 10 weeks apart after incorporating the FASTer Way to Fat Loss® lifestyle. I know that it works and I cannot wait to share it with anyone that is struggling for control.