From Injured to Ironman!
Gosh life has gotten busy and I can't believe I'm writing this so long after the fact... but better late than never right? On May 23rd...
From Injured to Ironman!
My new hobby... training for IRONMAN
What's Intermittent Fasting and Why do it?
Why You Need Strength Training!
Top 10 Tips when starting the FASTer Way to Fat Loss!
Why I coach when I don't need the income
Let's Start From the Beginning...