Carrie is a devoted wife and mom to 2 children.  She has a degree in journalism and marketing from the University of Kansas.  She is also a certified Personal trainer.  She found her passion for fitness and nutrition in her 20s.  She is an avid runner, triathlete and Ironman, always looking for new challenges.  Her goal is to educate and empower women (especially busy moms like herself) to make sustainable lifestyle changes in order to be a happier, healthier version of themselves.  She wants to give women the tools they need to successfully create a healthy lifestyle for themselves and their families.